The Best Diet Solution Program

Something that works!

The "Fat Burning Furnace" weight loss plan will help you lose weight fast by following a regimen of specific exercises taking 45 Minutes Per Week, and by following a sensible diet that relies on nutrient-rich foods. The Program is created by Rob Poulos which is a 158 page guide on how to lose fat and gain lean muscle in order to look better and also raise your RMR (Resting Metabolic Rate).

The basic concept behind the Fat Burning Furnace theory is that of Boosting your Metabolism by building lean muscle through short bursts of interval type training. Poulos states that the "typical cardio workout" method of exercise is not nearly as effective at burning fat quickly as short bursts of more intense training.

The interval weight training routines are designed around a total of (3) 15-Minute short-burst circuit-training-type routines spread over a week. Circuit-training involves doing several different exercises with a short rest between each. Each exercise is done with as many repetitions as possible and your heart rate is elevated throughout the whole session. The training materials that you get with the Fat Burning Furnace include photos of the exercises so that you are not guessing.

Wondering if you need Special Exercise Equipment for this system ? Well, heres what the author says - "...you can do most of the exercises in FBF with just a pair of adjustable dumbbells and a bench."

The type of exercise routine described above to tone your muscles, will also boost your metabolism. Here is how it works - your body will need to burn calories to repair the muscle that is 'broken down' during your weight training exercises. This repair process will take 24-72 hours during which your body will be continuously burning calories.

Moreover, your body uses more calories to maintain muscle tissue than to maintain fat cells. In fact, muscle actually burns up to 12 times more calories than fat – so you will be burning calories at a much much faster rate all day long no matter what your activity. And it's true, this is hard scientific fact backed up by quite a bit of research.

The "Fat Burning Furnace" guide gives you plenty of information based on solid nutrition principles. The principles are that your body ultimately craves all the essential nutrients, and when you have supplied these sufficiently, your cravings for junk food will lessen, your hunger will even out, your calorie intake will reduce, and ultimately, your body will respond by adjusting itself to the weight that is optimal for you.

The guide tells you just what foods to eat and what foods to avoid. The author gives you his list of the 15 best foods and the 15 worst foods. This will make it easy for you to work out a menu plan, because it is laid out in black and white. There are als a few eating plans of to help you get started. It is also recommended to eat small frequent meals throughout the day. This keeps your metabolism burning.








So how much all this costs ? No, its not $69, its not even $49, for a LIMITED TIME Special Offer you can get it NOW for a one time fee of Only $39⁹⁷. Thats not all, there is a "No Questions Asked" 60-day 100% Money Back Guaranty. Yes, if you are not satisfied with it, you get to keep the whole program and you will get your every penny back. So, you have NO Risk, None at all!

Go ahead and click the "Get It Now..." button before the price goes up. Choose the road that leads to a NEW body... a NEW outlook... a NEW confidence... You have nothing to lose but everything to GAIN!

You WON'T lose weight fast and keep it off by just eating low carb diets, low fat diets, or low calorie diets. The truth is, fast weight loss that lasts comes down to a diet that works, but that is right for you. You're going to discover an easy way to trick your body into burning more calories by eating more with these delicious and healthy fat burning foods that satisfy your cravings...

Those long and frequent cardio or aerobic workouts from quick weight loss programs are the WORST WAY to burn fat. You're going to see how to almost triple your fat loss and fitness results by exercising in the complete OPPOSITE manner with these tips for just 45 minutes a WEEK... with no cardio at all!

1000's of crunches, sit ups, or those crappy infomercial abs gizmos WILL NOT allow you to lose belly fat or give you a flatter stomach and certainly not six pack abs. You're going to learn how to lose stomach fat 5 times faster with these full body exercises that don't actually target your abs at all...

Going to bed hungry is actually one of the WORST THINGS YOU CAN DO. You're going to discover you can boost the super powerful fat loss hormones in your body by eating the right type of tasty little dish an hour or so before you go to sleep.

The "fat burning zone" you see on most cardio machines is actually the LAST THING you want to follow to burn the most body fat. You're going to burn fat and calories for up to 3 days like we do with our VERY DIFFERENT rapid and simple workouts..

Trying to "tone" your body by using light weights or high repetitions is a BIG WASTE OF TIME. You will experience ZERO results this way. But with "Fat Burning Furnace" now you're going to lose 10 pounds, lose 20 pounds, lose 30 pounds or more... all while sculpting a leaner and sexier body that will burn your stored body fat for energy for years to come with this 1 overlooked technique.