Stop Dieting.. Start Eating.. and Start Living!
The #1 HONEST and ALL NATURAL
Diet & Nutrition Program On The Internet





How many different diet solutions have you tried to help you lose weight and live healthy ? How many pills, workouts and diet programs have you spent your money on, hopelessly trying to lose the excess weight? How many hours have you spent for finding something that actually works ? Its not just you, there are many, and when I say many I mean a whole lot of people who are in the same boat as you. Well, here I am going to tell you about the "something that works".


I am sure many of you may have already tried to follow one or more diet programs. But, you dropped out at some point. You were tired of eating tasteless diet foods enforced by the programs ? You got tired of going hungry hours ? You are tired of diets taking over your life ? You are tired of doing everything "right" with no results ? Am i right ?


Sure, you were. Don't expect yourself to be eating tasteless blunt diet foods for years. I know i wouldn't expect it from myself either. There is no way you or anyone can follow up on that path and not drop out. I am sure thats what happened to many of you and you want a solution that you can follow up and live healthy for the rest of your life. Well, guess what ? I am going to tell you about the program that will give you exactly that. And you can eat tasty food and lose weight at the same time. Yes you heard me right, i said "TASTY FOOD", and you DON'T have to go HUNGRY either.


The program I am referring to is "The Diet Solution Program" by Isabel De Los Rios. It is a valuable resource packed with incredible facts about how eating the "right foods" can help you lose weight - all without being hungry. The video above is made by Isabel and her good friend Jeff, its full of good FREE ADVICE, please watch it. I haven't seen many people give out so much good information for FREE. It will tell you how to burn off 10% of your unwanted weight in the next 30 days and continue to burn it off every month until you have body you always wanted. No empty promises!


The 3 easy Principles you need to Know
Know the exact foods that can accelerate fat burning in your body
Know the exact foods that are preventing fat burning
Eat the right foods to create the fat burning effect


Expected Results if you follow the Program
Lose 3-10 lbs. (1.5-4.5Kg) in the first week
Consistent continuous weight loss after that
These results are typical. Yes, TYPICAL

"So if you follow the program or what is taught in the video, you will undoubtedly LOSE WEIGHT"


Sugar is your #1 Enemy
I know what you are thinking, but wait, Its time for a surprise! I am not just talking about jelly donuts, candy canes, chocolates etc. Sure they are bad for you. But you will be surprised that there are plenty of foods that are disguised as "health foods" which quickly changes to SUGAR in your body. Foods such as Orange juice, Wholemeal bread, Healthy cereals, Muffins, Salad dressings and the list goes on and on... These are the actual foods that makes you gain weight, tons of foods like these turns to sugar as they hit your system. Moreover these are the foods that actually prevents you from burning fat!


Facts about Carbs
Not all carbs are created equally
And the ones you are eating thinking they are good maybe be doing harm than good
You need carbs to make your body function properly
But there are certain carbs that you absolutely do not need

Carbs that will NOT help you burn fat
Whole Wheat Bread
Whole Grain Pasta
So called "HEALTH" cereals
Whole Grain Crackers

Carbs that will HELP you burn fat
Sprouted Grain Bread
Rice
Spelt
Millet
Quinoa
Sweet Potatoes
Pretty much all Fruits and Vegetables


Good Fat Vs Bad Fat
You have to know which Fats to eat
Its impossible to lose weight without eating Fat
Fat does not make you FAT
The right kind of Fat will burn Fat from your body increasing chances of FATLOSS
Why ? When you give your body the RIGHT kind of FAT it increases your metabolic process to burn unwanted fats. Summarizing...
Eat Good Fat = Burn Body Fat
Eat Bad Fat = Store Body Fat



Fats that will cause you to GAIN Fat
Hydrogenated Oils
Canola Oil
Vegetable Oil
Margarine
Substitute Butter


Fats that you MUST eat to LOSE Fat
Real Butter
Whole Eggs
Coconut Oil
Olive Oil
Avocados
Raw Nuts

All these NATURAL FATs are your friend and you absolutely need them to burn fat off your body.


Processed Food is your #2 Enemy
Processed foods contain lots of sugar and they have harmful chemicals that slows down fat burning. Let me tell you why, it all comes down to how optimally your liver is working. Now your liver has many functions including 2 very important jobs, 1) Breakdown of Fats and 2) Filtering of harmful substances from the blood. So, its you liver that is responsible of burning your fat, you want it to be working at full force. But since you liver is too busy filtering the harmful substances that are coming from the processed foods it has no time or energy for Fat Breakdown.

Its like I give you 2 BIG jobs to complete in 1 day, and you spend the most of the time to complete 1 job. Do you think the other job will get done ? No, most likely it wont and thats the case here with your liver. It simply doesn't have the time to concentrate on Fat Burning. The simple solution of this is to give your liver all the time it needs to breakdown fats by stop feeding it all those harmful substances.


AVOID these processed foods and chemicals
Artificial Sweeteners
High Fructose Corn Syrup
Hydrogenated Oils
Soy Milk
Try to avoid processed foods and if you can push it, I would say eliminate them from your list!


EAT These...
Steak
Chicken
Fish
Eggs & Bacon
Fruits & Vegetables
Olive Oil
Coconut Oil
Butter
Rice
Sweet Potatoes
There can be literally hundreds and hundreds combinations of foods made from all these foods.


Calories
Okay, lets talk a bit about calories. Its not the number of calories that matters. its the Quality of Food and its metabolic enhancing effect that matters. So, stop counting calories. And most of you are probably not even eating ENOUGH calories. Stop starving yourself, it does you no good. Your body goes into "starvation" mode and your body holds onto all of your BAD FAT. On the other hand, if you eat the right kind of foods you can actually eat more!


Where do most diets flunk ?
They don't tell you about your "METABOLIC TYPE"
They don't tell which Foods are specific for you
They don't tell what Portions are specific for you
And they don't tell that you must eat food you ENJOY

You need to find out your "metabolic type" to know what foods YOU should eat to burn your unwanted fat and enhance the metabolic effect. Yes, everything needs to be specific for YOU. It isn't the same for everybody. Don't worry, its easy to find your metabolic type. The "Diet Solution Program" gives you a questionnaire which you can use to find out your metabolic type easily.

Many of us are not born with a great metabolism, but you can definitely build one by eating the right food. Also, you must eat foods that you enjoy in order to follow the plan. So stop counting calories, stop eating all those boring diet foods and get on with the right plan that works and something that you can follow for long term with ease.

Now you know the foods that are good for you and the ones that you should avoid. Surprised with all these new information ? Well, theres a lot more. Put your Name and Email below or in box on the top left of this page and we will send you lots of Surprising Information, Tips, Delicious Recipes and Videos from time to time! Click on the "More Info.." button below to continue reading.